Why do we need to love ourselves and what does this love give us?

As Louise Hay said, love dissolves anger, love makes you forget about offenses, love dispels fear, love creates security.

If your life is based on full-blooded self-love, then everything in your life should be easy, harmonious, healthy, prosperous, and joyful.
 
So, for those who still doubt that self-love is absolutely normal, we give you TOP 5 reasons to love yourself.
 

• When you love yourself, the world around you changes. You notice all the same things, but in a different light and you feel happier. New point of view - new opportunities, new perspectives.
  
  
• You become more attractive - you value your strengths and stop scolding yourself for weaknesses (after all, everyone has them).
  
  
• When you love yourself, you are less anxious and aggressive, and less prone to self-destructive behavior - having unhappy relationships, working for low pay, living for others.
  
  
• You stop comparing yourself to others - you know that you are unique, and if you do compare, then only your points "A" and "B".
  
  

Self-love gives you confidence - the confidence that you deserve a better job, a better relationship, more friends, and more fans.

And that seems to be the main reason for allowing yourself to LOVE YOURSELF.
 
After all, first, you need to learn how to put yourself first.
 
 “I love myself” - tell these words to yourself every day!

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  Sex therapist specialized in mental health with an additional education
in sexuality and sex-related topics.